Sunday, February 26, 2012

27 weeks pregnant: Snapshots

I guess this is technically 27 1/2 weeks pregnant (but who's counting??).  This week marks the start of the 3rd trimester!

You can't really tell, but these are frozen grapes. I wouldn't call them a craving because I really haven't had any real food cravings, but they have been a healthy, satisfying snack over the past few weeks!
  

After doing a little research, I decided to start drinking this herbal tea daily.  Mainly for the Red Raspberry Leaf and the Nettle tea in it.  I'm supposed to have 4 cups each day, but I usually only get 2 in.


A co-worker and I walked the St. Mary's Mardi Gras 5K yesterday.  It took us a little under 45 minutes which I didn't think was too bad.  I figured I would have to slow down at some point because baby would get heavy, but we kept a pretty good pace!  Our goal for next year is to run it.


I finished up this book this week in preparation for our Bradley class which STARTS THIS WEEK!!  I am so looking forward to our class.  I read Husband-Coached Childbirth, but have to say that this book was much better and more informative.  I enjoyed the thorough explanations for the stages of labor and the emotional signposts - 2 things I know I'll be learning about in detail over the coming weeks.



Monday, January 30, 2012

Exercise During Pregnancy: Any Suggestions?

I'm looking for new exercise ideas.  What did you do during pregnancy?

I've been doing Lindsay Brin's fitness videos a few days each week.  My friend, Jessie, let me borrow the 1st Trimester video during my first couple weeks.  When I had any energy to workout (which was rare for awhile), I did that and really enjoyed it.  So much so that I bought the complete program for all 3 trimesters plus the Postnatal Boot Camp (let's hope this happens).  I rarely lifted weights before pregnancy, so it's been nice to add that in with the videos.  But I find that my heart rate isn't as high with these videos as when I'm walking/running so I've been missing that.  Also, I'm starting to get a little bored since I have been doing the same video for almost 14 weeks.

I have been walking a lot more instead of doing the videos the past few weeks.  Anyone have any other good videos they like to do during pregnancy?  It's been nice to have that as an option with the cold weather and the SUPER PACKED gym since it's January.  Seriously, I've been avoiding the gym like the plague.  Although, I am happy that people are exercising! :)

If anyone feels strongly about pre-natal yoga, please let me know.  The videos that I have include a 20-minute session, but I haven't really been doing it.  I know all that stretching would probably be beneficial for labor.  Someone talk me into it!

Lindsay Brin 2nd Trimester Pregnancy Fitness: Cardio, Toning PLUS Yoga

Monday, January 23, 2012

Due Date Debacle

Here's an interesting article on due dates for your reading pleasure...

I'm expecting baby to debut on or around June 4th since that will be 10 moons for this pregnancy.   :)

Due Date Debacle